Cook | EcoTrybe

Delicious & plant-based with a mix of oil-free and oil-based recipes

Delicious Vegan Potato Spice Stew - Oil Free!

Try this delicious potato spice stew recipe for a hearty and flavorful meal. This easy-to-make stew is packed with potatoes, spices, and...

Easy Garlic Cubes

Stop peeling garlic every time you get ready to cook a meal and do this instead! It will save you a lot of time in the kitchen. These...

Smoky Loaded Rice

This smoky recipe is delicious and packed with fresh vegetables. It's perfect for a romantic dinner when you want to impress, or for a...

Garlic Butter Fusion Noodles

Technically we're cheating with this recipe that doesn't use 'oil' but definitely uses 'butter'. But hey, who doesn't like a treat every...

Tahini Lemongrass Noodles

You'll need: Wide rice noodles (or any noodles of your choice) - cooked according to package instructions 2 cups hot water 1/3 red onion...

Oil-free Potato Spinach Curry

You'll need: 2 lbs of potatoes 1/2 red onion - diced 2 Tbsp crushed garlic 2 Tbsp tomato paste 1/2 cup fresh cherry tomatoes 4 thai...

Delicious Oil-free Chickpea Curry

I'm sharing how I made this huge batch of curry, please decrease the recipe ingredients based on how much curry you wish to prepare....

Spicy Potato & Butternut Squash Soup

This can be cooked on a stovetop (see below) or all ingredients can be added into an InstantPot and cooked on low pressure for about 35...

Coconut Lemongrass Chili Ramen

You'll need: Healthy ramen noodles These noodles are not fried and are fat-free. But still taste just as good as regular ramen noodles...